If you are reading this, you must be suffering from migraine. Migraine is one of the worst types of headache. There is an amazing method found that can help with migraine in minutes.
What you need?
You need just three things. A lemon, water and 2 teaspoons of salt. Keep in mind the quality of salt should be good. Try using Pink Himalayan Sea Salt (Kala Namak).
Mix lemon juice, salt and water and drink. Wait for few minutes. Pink Himalayan Sea Salt has many health benefits. It contains 80 different trace minerals including Magnesium. It is proven that eating salt quickly raise level of serotonin that helps reduce pain and inflammation.
Symptoms of Migraine and Know If Salt and Lemon is Going To Help You
- Head throbbing
- Sensitive to Light, Noise, and Smell (or all at once)
- Pain that lasts from 2 to 72 hours
Migraine is bad, real bad. People suffering from Migraine always ask this question, why me? Since this is so painful you might feel like banging your head on the wall. But seriously, we do not have the answer of why me. But we can understand that how this can start.
I am sharing a list that may lead to this serious problem. Just have a look and see if this relates to you and you might get rid of it to fight against Migraine.
- Stress: Our lifestyles have changed, our work life and even personal lives are filled with stress. On a long run this may cause serious migraine. Look for options to get rid of these and you may prevent this serious headache.
- Alcohol: Studies have found that this also be might be a reason for developing migraine.
- Allergies: Can cause migraine as they set off some kind of chain reaction.
- Deficiencies: Lack of minerals and vitamins can be one of the reasons of developing migraine.
- Dehydration: The most common cause seems to be dehydration and imbalance in electrolytes. Stay hydrated and if you are already suffering from migraines, this can worsen the things.
I hope this helps. Let me know in the comments and share this article, this may help someone.